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7 Oral Health Facts You May Not Know
You probably may know the essential facts about oral health. The basic facts that help you maintain healthy teeth and gums, such as brushing your teeth at least twice a day, will prevent cavities.
However, in reality, oral health is not that simple. The human mouth is a complex system where different forces and biochemical reactions and processes are constantly occurring. Moreover, it is deeply intertwined with other responses of your body.
Therefore, there is plenty of information and facts that you may not know about your oral health and your dentist.
Since FOSOO’s goal is not only to provide you with quality toothbrushes but also to improve your oral health, in this article, we’ll talk about a few facts that will make you change the way you see oral care and help you achieve a better understanding of your mouth.
1. Dental Problems Do Not Disappear Or Heal On Their Own
When it comes to diseases, in some cases, such as with a cold, you can leave your immune system to protect yourself. Therefore, allowing you to heal or get better even without the need for medication. However, this is not always the case and sometimes you require external help to eliminate the disease.
Sadly, caries fall into this category. Once your tooth gets a cavity, your body won’t be able to do anything to stop it and heal on its own. Thereby, only a dentist will be able to eliminate the lesion and fix your tooth. If left untreated, the cavity will continue to expand and start affecting the pulp and causing pain. Moreover, just because your tooth suddenly stopped hurting, it is not healed.
2. Fluoride Is More Relevant Than You May Think
Fluoride is a mineral that helps strengthen the teeth’ enamel. Your dentist has probably asked you to bite down a tray with fluoride gel for a couple of minutes during consultation. This is to help you prevent cavities and maintain your teeth healthy.
However, fluoride plays such a significant role in oral health that most countries have laws or regulations to ensure the regular consumption of fluoride. This is done often by adding a small amount of fluoride is added to the water or salt. This process is called fluoridation.
3. Periodontitis Can Affect Your Heart
Periodontitis is the advanced form of gums disease. When left untreated, gums disease will evolve and start affecting the bone surrounding your teeth. However, this will not only loosen your teeth but also increase the risk of suffering a heart attack, stroke, or other heart disease.
One of the mechanisms that tie both diseases together is bacteremia, which is the presence of bacteria in the blood. As the mouth possess a high amount of blood vessels, periodontitis bacteria can easily reach and penetrate them to make their way into the heart.
4. Your Dentist Is Not Only Checking Your Gums And Teeth
Cavities and gums disease is not the only oral health problems. Dentists are trained to thoroughly evaluate any issue you could have, no matter how small it may be.
During the consultation, the dentist will pay attention to any anomalies, such as problems with the saliva flow and even cancer screening. Whether it is a benign pathology or oral cancer, it is vital to make a quick assessment for prompt and effective treatment.
It is essential to understand that, in the mouth, the size of a lesion doesn’t mean it could be cancerous or benign.
5. Bad Breath Could Be A Sign That Something Is Going On
The reasons behind bad breath are usually something you ate, such as garlic or onion, or because you forgot to brush in the morning.
However, sometimes your oral care routine will only stop the bad breath for a short period, even if you use toothbrush. When this happens, it is most likely associated with something a bit more serious. It could be a sign you have an infection, severe gums disease, or even stomach problems.
6. Replacing Your Toothbrush Is Key
Not replacing your toothbrush when needed will drastically decrease the efficiency of your oral care routine. The goal of the toothbrush is to reach as many surfaces of the teeth as possible to remove plaque. However, once the bristles are flared out, they cannot clean properly, as they can’t reach small gaps.
Although it is advised to replace your toothbrush every three months, you should only do it when the bristles are worn out or flared, independent of how long you have been using it.
While choosing a new one, it is essential not to pick one with hard bristles as they can erode the enamel and harm the teeth.
If you’re looking for the best alternative, FOSOO offers the best quality toothbrushes in the market. The APEX toothbrush was designed with environmental care in mind. Therefore, it possesses a zinc alloy handle to maintain plastic waste to a minimum, turning it into an actual eco-friendly electric toothbrush. You can read the FOSOO APEX electric toothbrush review for more detailed information about this product.
7. Your Nutrition Affects Your Oral Health
The health of your mouth is deeply tied to your nutrition and the type of food you eat. It is well known that eating a high amount of sugar is a chief factor in the development of cavities.
However, the opposite also happens when you eat healthy food. The teeth and gums require nutrients to remain strong and prevent cavities. Eating proteins will provide your teeth with phosphorus to stay healthy, while other complements such as vitamin C and D can strengthen your gums to help prevent gums disease.
Having good oral health can be easily achieved with a simple oral care routine. However, keeping in mind these facts will help you improve both your oral and overall health. Therefore, allowing you to have a great smile while also feeling good and strong.
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